"My work is all about helping people create a life that lights them up through utilizing the tools of food, meditation and self-care."
Cassandra Bodzak is the founder of the online mind-body-soul support community, Aprecity.com and a global meditation and wellness teacher who instructs people on how to utilize the technologies of food, meditation, and self-care to make peace with their bodies and their plates.
Cassandra is the host of Eat with Intention TV or you may know her as the happy, healthy living guru from ABC’s The Taste. Cassandra is an author, speaker, and certified Kundalini yoga and meditation teacher, where she creates a sacred container that allows people to take the power back in their life and help them reconnect with their intuition and divine connection.
Her upcoming book “Eat with Intention” is all about quieting your mind, loving your body and nourishing yourself from the inside out, available this November wherever books are sold from Race Point Publishing.
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