Erin Stutland

Shrink Session

Erin Stutland

Online Program of Yoga, cardio-dance, kickboxing, toning & inspiring affirmations

"I believe that movement in your body creates movement in your life."

Erin’s career began as a dancer after graduating with a BFA from University of Illinois, Champaign-Urbana. She toured with several renowned professional companies before moving into acting. Erin guest starred on TV shows including The Sopranos, Sex and The City, Chappelle’s Show, As the World Turns and Mad Men. She starred off Broadway in The Donkey Show and the Karaoke Show (directed by Tony award winner, Diane Paulus) as well as several independent films.  Erin wrote, performed and produced a sold out one woman show, The Last Good Girl, where she learned that taking initiative and taking risks are essential if you are to succeed.

As a fitness professional and certified AFAA instructor, Erin has recently partnered with Crunch Gyms to bring Shrink Session to gyms across the country in 2013. She is the face and featured trainer in the #1 fitness app, PUMP ONE. She has created video workouts for SHAPE.COM and has appeared as a lifestyle and fitness expert for the website. Formerly, she was one of four intenSati Premier Leaders and studied closely with it’s creator, Patricia Moreno.

She has appeared on Gaim’s Dance Core Cross Train video, The Today Show, The Dr. Oz Show, CW11 and Erin’s mission is to inspire, educate and empower people in a fun, entertaining, tell it like it is way.

Offerings by Shrink Session

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