The Foundation Pilates Sessions

FORM Pilates | Lindsay Lopez

FORM Pilates is a unique Pilates experience -  a shared workspace for Pilates instructors where they can bring their own clients, learn how to build their own business, and join a community of like minded peers.

FORM focuses on learning Pilates as it was intended - one-on-one! Let their Pilates Concierge find your perfect match for all your Pilates needs and make an introduction to one of our very talented instructors.

The Foundation is three one-on-one customized sessions provided by one of FORM's expert Pilates instructors.

Learn. Build. Grow. FORM.

Price
$250.00

Product Details

Details

Claire Danese is a former ballet dancer who trained at the Royal Ballet School in London and performed with major ballet companies in Europe. Her interest in the human body led her to obtain her Pilates certification from Power Pilates in 2008. Since then she has developed her interest further focusing on Pilates benefits for the body and its ability to alleviate injuries and chronic conditions.  She believes in mind body balance to lead a healthier life. She is an avid runner who ran many half marathons, practices yoga and enjoys many sports disciplines. After working at Equinox, Columbus Circle for more than 5 years she is now focusing on her private clientele.  Claire also teaches Pilates Mat classes at a number of different locations in New York.

Sarah Brooks has combined a lifetime of fitness with the joy of teaching others for over eight years. As a native New Yorker, always looking for a challenge, she started as a personal trainer but was soon introduced to the world of Pilates. With her west coast certification from Pilates Sports Center and International Sports Sciences Association, she uses her caring, encouraging teaching style to help students improve their body awareness. Sarah will strive to help you reach your goals and improve your physique, as well as your confidence. Whatever your goals may be she will use her keen eye for movement and attention to detail to help you get there! 

Kelly Keesler stumbled upon Pilates as a means of staying fit and active during her college years after spending long hours in a computer chair studying graphic design. After completing her BA in graphic design Kelly moved back to her home city, NYC, and soon found herself craving the benefits of Pilates enough to quit her desk job and become a full-time Pilates instructor. Kelly is classically and comprehensively certified through Core Pilates NYC as well as certified in Pre and Post-Natal Pilates, and the Lagree FitnessTM method, an exercise method performed on the Megaformer. Pilates is more than a workout to Kelly, it is a choreographed sequence that not only keeps her attention, but keeps her fit. Kelly feels that bringing awareness to your body, in particular, learning how to isolate specific muscle groups, is one of the most physically rewarding and ‘a-ha’ moments Pilates can give you.

Trisha Margolis creates personalized programs for women who are pre/post natal. She focuses on allowing women to strengthen & feel powerful in their bodies whether they are preparing for the birth of their baby or recovering afterwards. She knows how to help her clients reconnect with their post-baby body first hand. When the arrival  of her daughter threw her for a loop she became inspired to help women transform their bodies and create a new approach to fitness. Just bring your body and a little bit of faith and together she’ll help you make it happen! 



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Delivery & Refunds

Delivery & Refunds

Sessions are by appointment only. FORM will help you find your perfect instructor match.

The Foundation is good for 3 months from purchase but must be used within 30 days of first session. While they do not refund sessions, FORM allows transfers.

Lindsay Lopez
Lindsay Lopez
108 East 16th Street | New York City

Pilates at FORM is a unique Pilates experience in New York City, combining shared fitness space and coaching for fitness professionals, while offering authentic Pilates to clients for improved posture, a flexible spine and body, and a pain free life

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